Annapurna Circuit with Nar Phu and Tilicho Lake
Trekking in the shades of Annapurna, into the forbidden valleys of Nar and Phu and in the sacred valleys of Manang and Kali Gandaki
Highlights:
- Explore hidden corners of the high Manang Valley around Nar and Phu, including pristine, unspoiled villages and less-visited Himalayan areas.
- Walk along the main scenic trails of the Annapurna Circuit, then head off the beaten path.
- Spot elusive snow leopards and blue sheep, often seen on treks.
- Next, visit Tilicho Lake and its Great Barrier.
- Finally, cross the high Himalayan passes of Kang La and Thorong La and enter the beautiful valley of Mustang.’
- Admire the natural setting of Pokhara
- Visit six World Heritage sites in Kathmandu
Exploring the Hidden Gems of the Annapurna Circuit
The Nar Phu and Annapurna Circuit Trek with Tilicho Lake itinerary covers the most significant areas of the Annapurna Circuit trail. Nar-Phu lies in the Annapurna region, where the trek begins on the main Annapurna Circuit trail before branching off to reach the hidden country of Nar and Phu villages. Two alternative trails reach the area: one from Manang to Nar, crossing the Kangla Pass, and another from Mustang to Phu, crossing the high Saribung Pass. These three trails see very few travelers, mostly those who include Nar-Phu in a trek and some mountaineers climbing Himlung. Therefore, the opportunity to explore in peace and mingle with the local community is immense. Nar-Phu is a beautiful place to experience the culture and traditional life of the natives, rich in Buddhist practice, hidden at the base of Mount Himlung in a harsh mountain atmosphere yet in harmony with pristine natural surroundings.
A Journey Through Secluded Landscapes of Nar Phu
The Nar Phu area, a hidden gem, is naturally secluded from the outside world. Tucked on the far side of northern Annapurna and behind the scenic Manang Valley, it offers exclusivity and beauty, enclosed by the Himalayas and canyon valleys. However, entering this privileged realm requires a special permit from Nepal Immigration. Kang Guru, Pisang Peak, and Mount Himlung dominate the valley, with Himlung among Nepal’s most popular 7000-meter mountains.
Trekking from Phu to Nar
After a day at Phu village, we walk to Nar, a village with equally stunning mountain scenery. From Nar, the trek ascends to Kang La Pass, offering awe-inspiring panoramic views of Annapurna, Chulus, and the Manaslu Himal range, with Pisang Peak, leaving you breathless.
Conquering the Kang La Pass and Continuing the Adventure
After conquering Kang La Pass, a brief descent brings you to the captivating Manang Valley. Traverse the valley, cross Thorong Pass at 5416 meters, the highest point of the trek, and descend to Kali Gandaki, where you can explore some of its remarkable villages. The trek concludes in Jomsom, where you can choose your return journey. A 20-minute flight lands you in Pokhara, a city renowned for its beauty; from there, you can fly to Kathmandu or take a scenic 200-kilometer drive. Alternatively, extend your adventure by heading further south to Lumbini, Bardia, Palpa, Bandipur, or Chitwan National Park.